Lolo Santos

Movement Guide & Soma+IQ™ Breathwork Practitioner

Lolo Santos is a movement guide, retreat facilitator, and somatic breathwork practitioner devoted to helping people reconnect with their bodies, their hearts, and the wisdom within.

With more than two decades of experience in movement and fitness, Lolo brings a rich background in yoga, strength training, Pilates-based movement, and functional mobility. Her journey through competitive athletics, personal healing, and deep self-inquiry has shaped a deeply embodied approach to wellness.

Through yoga, breathwork, and mindful movement practices, Lolo helps participants regulate the nervous system, reconnect with the body’s natural intelligence, and cultivate a deeper relationship with themselves.