Matt Bud

Human Design Guide, Soma+IQ™ Breathwork Practitioner & Sound Healer

Matt Budenholzer is a Human Design guide, Soma+IQ™ breathwork practitioner, and sound healer devoted to helping others reconnect with their authentic nature and inner wisdom.

With a grounded and heart-centered presence, Matt holds space for deeply transformative experiences that support self-discovery, emotional healing, and expanded awareness.

His work integrates Human Design, breathwork, and sound healing to help individuals better understand their conditioning and reconnect with the truth of who they are.

Upcoming Programs by Matt Bud

Costa Rica - Sacred Synthesis Retreat 2027

Also With Lolo Santos and Shanti Lux

January 17 - 23, 2027

Join ANAHATA RISING deep in the heart of Puerto Viejo, Costa Rica Sacred Synthesis — a 6-night immersion where the jungle, the sea, and the medicine of the land hold you as much as anything we could offer There is a reason people travel to this particular corner of the world. Puerto Viejo sits at […]