Matt Bud

Human Design Guide, Soma+IQ™ Breathwork Practitioner & Sound Healer

Matt Budenholzer is a Human Design guide, Soma+IQ™ breathwork practitioner, and sound healer devoted to helping others reconnect with their authentic nature and inner wisdom.

With a grounded and heart-centered presence, Matt holds space for deeply transformative experiences that support self-discovery, emotional healing, and expanded awareness.

His work integrates Human Design, breathwork, and sound healing to help individuals better understand their conditioning and reconnect with the truth of who they are.

Upcoming Programs by Matt Bud

Rochester, New York Medicine Ceremony

Also With Shanti Lux

June 5 - 7, 2026

A Two-Night Guided Journey for Healing, Connection & Inner Exploration Shanti Lux and Matt Budenholzer warmly invite you into a deeply intentional ceremonial space designed to support personal healing, insight, and transformation. These intimate gatherings are created for those who feel called to explore deeper layers of self-awareness, reconnect with their heart, and experience meaningful […]

Sigiriya Rock Fortress aerial view in Sri Lanka featured on Sacred Adventures yoga and meditation retreat

7-Day Sri Lanka Yoga Retreat | Sacred Adventure, Culture & Nature

Also With Lolo Santos and Shanti Lux

September 27 - October 4, 2026

Join Anahata Rising for an 7-day Sacred Adventure retreat in the lush highlands of Sri Lanka. Experience yoga, meditation, breathwork, cultural exploration, and nature immersion while staying at a beautiful retreat center overlooking Victoria Lake near the Knuckles Mountains.

Costa Rica - Sacred Synthesis Retreat 2027

Also With Lolo Santos and Shanti Lux

January 17 - 23, 2027

Join ANAHATA RISING deep in the heart of Puerto Viejo, Costa Rica Sacred Synthesis — a 6-night immersion where the jungle, the sea, and the medicine of the land hold you as much as anything we could offer There is a reason people travel to this particular corner of the world. Puerto Viejo sits at […]